![]() ![]() First, defenders can play a tight man-to-man, aggressively guarding their opponent with little-to-no space between them. Rivers also notes that man-to-man coverage is a great strategy to implement when you are evenly matched with an opponent in terms of size, speed or skill set.Īlso called “person-to-person” defense, this strategy can be executed in a couple different ways. HOE TO BEATEVEL 7 DEFENSE ZONE 3 HOW TO“If you want to play at the next level, you’re going to have to learn how to play man-to-man.” “Until you can run man-to-man coverage, as well as understand its principles, you can’t really execute other defensive schemes efficiently,” says Rivers. As the name suggests, your main goal as a defender when playing man-to-man is to guard and defend your assigned opponent. This aggressive style of defense can be easily identified by the fact that players are matched up with an opponent based on their position, ability or size. ![]() Each has its strengths and weaknesses, but when used properly, all can lead to a great defensive performance and hopefully another win on the court. While there are a number of defensive strategies that a team can employ over the course of a game, they all ultimately fall into one of three categories: man-to-man defense, zone defense or a combination defense. You have to be smart on defense, and that intelligence starts with sussing out the numerous schemes at a team’s disposal. “Basically, the whole point of a defense is trying to get the offense to do what you want them to do, instead of letting them impose their will on you,” says DICK’S Sporting Goods Associate and former Division I basketball player Nick Rivers. Being able to stop your opponent on the hardwood is integral to success in basketball, and taking away their ability to score is crippling to an opposing team. ![]() You’ve probably heard this phrase from your basketball coach more times than you care to remember, but it’s not just a coaching cliché there is some merit to the old adage. “Offense wins games, but defense wins championships.” ![]()
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